An L.A. resident since 2003, Allyson comes from Niagara Falls, NY, where she competed in track and field, pentathlons, gymnastics, dance, baton twirling, cheerleading, softball, and soccer. After playing collegiate ball, Allyson served as Head Boys’ Soccer Coach for several years. Combining her love of coaching and indoor cycling, she got herself both Schwinn and Spinning certified, and has been instructing since 2011. In class, she uses her endless energy, cutting-edge music, and sometimes silly personality (she does Stand Up, too) to inspire riders to work harder than they can comprehend while having (dare we say it?) fun! She guarantees that you will leave her class with pride on your face, positivity in your heart, and a puddle of sweat under your bike!